Back in muscle spasms

Wont be able to type for a few days. Want to type my book review on the Bed of Red Roses. Hurt my upper back when I came home from the Reclast IV Tues. Tripped on the door mat,must gotten dizzy when I got up from my w/c. Tired from our trip to Ruidoso. Went out to brf. on O"Clock cafe good & fun place to eat on the 4th for Allen's b-day. Got to rest so I can get out Sat. for our hmg mtg. @ RS Sat. am. on Provident Living.